Reiki is a Japanese healing technique that focuses on healing body, mind, spirit & emotion. Heather provides relaxing & intuitive reiki sessions for individuals of all ages.
During these sessions, she targets the energy blocks that need clearing in our body.
When energy blocks are cleared, we have less pain, negativity, stress, etc.
The energy can then move freely throughout our body.
Reiki can help with; depression, anxiety, headaches/migraines, stress & tension,
worry, self-esteem, trauma, physical pain & so much more! During the session,
Heather uses a gentle hands on approach while providing a safe, comfortable
& relaxing environment where healing can take place.
Heather offers a variety of services to help you improve your health & wellness,
address your healing & enhance your personal growth & development.
Private meditation sessions are available. Try Heather's "Change Your Life"
Wellness Coaching Program where she combines her skills as a
Professional Wellness Coach, Meditation Instructor & Reiki Practitioner
to help you improve your life to become happier & healthier.
"Fall in love with taking care of yourself. Mind. Body. Spirit."
Heather is a Reiki Practitioner, Meditation Instructor & a Professional Wellness Coach. Heather has 15+ years experience in the social work field and possesses a diploma in drug and alcohol counselling.
Heather has spent much of her life exploring, researching & implementing various techniques to assist others and assist in her own health & wellness. Heather is passionate about helping others & she wants you to reach your highest purpose & your greatest good. "Let Heather help you heal. Let Heather help you grow."
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." ~Tori Amos~